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Episode 2: Suicide Is Not The Answer: Here's Why
The second episode of HY Talks, "Suicide Is Not The Answer: Here's Why," discusses the importance of seeking help during tough times and emphasizes that suicide is not a solution. It encourages open conversations about mental health to reduce stigma and reminds listeners that support is available.
Episode 1: The Power of Self-Affirmation: Transforming Our Lives
The first episode of HY Talks, "The Power of Self-Affirmation: Transforming Our Lives," discusses how self-affirmations can help shift negative thinking, boost confidence, and reduce stress. It emphasizes the power of words in shaping our mindset and encourages listeners to use positive statements like "I am capable of overcoming challenges."
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